Thursday, March 8, 2012
48 Day Raw Food Cleanse: Day 16-- Breaking the Juice Fast
So... after completing 15 days of just juice, how do we feel? We both feel pretty great! I lost 10 pounds of unwanted fat and David lost around 16. I have no more headaches and as I said before, all of my medical issues have virtually disappeared! Also, I have not mentioned this before but I'm sure a lot of females will be interested in this. I had my period during the fast, which was normal in every way except for one little (big) detail: I had no menstrual cramps whatsoever! First time in my LIFE that has happened! I'm sure as we continue with the raw food, we'll be seeing and feeling other positive changes, and I'll keep you posted!